Talking about family mealtimes, nutrition and food refusal in children

In this episode, host Nadia Rossi talks with Anna Ritan, an accredited paediatric dietitian-nutritionist and the founder of Nourish Little Lives, where her role includes providing online nutrition resources and support for nourishing infants, toddlers and children. Anna talks with Nadia about how we can manage expectations at family mealtimes to make them enjoyable for everyone. Anna shares ways to create balanced meals and insights in to how we can manage food refusal in children.