Talking about Mental Healing

Mental health and healing are topics we rarely learn about, yet they are crucial to our well-being. In this episode, host Aaditya Mehta engages in a deep and insightful conversation with Phyllis Leviatt, a Psychotherapist and Author of America in Therapy.Together, they explore different aspects of mental healing, including:💔 Coping with heartbreak🏡 Overcoming family trauma🧠 The importance of therapy and self-awareness.This episode is a must-listen for anyone looking to understand mental healing on a deeper level. Stay tuned till the very end for valuable insights!🔔 Don't forget to like, share, and subscribe for more meaningful conversations!Want to get connected with Phyllis, below is her website:https://phyllisleavitt.com/Want to get connected with us and join the community:E-Mail: [email protected]: https://www.instagram.com/personalitydevelopmentpodcast/