Talking All Things Protein!
from Buff Brains by Vegvisir CrossFit Hosted by Vegvisir CrossFit
Quite possibly the most important macro and often the most underconsumed! Today we talk about our struggles getting enough in and the tactics we used to overcome this hurtle! (We don't sit around eating baked chicken and rice all day!)
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How long is this episode of Buff Brains by Vegvisir CrossFit?
This episode is 26 minutes long.
When was this Buff Brains by Vegvisir CrossFit episode published?
This episode was published on November 17, 2024.
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