Talking All Things Protein!

from Buff Brains by Vegvisir CrossFit · host Vegvisir CrossFit

Quite possibly the most important macro and often the most underconsumed! Today we talk about our struggles getting enough in and the tactics we used to overcome this hurtle! (We don't sit around eating baked chicken and rice all day!)

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This episode is 26 minutes long.

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This episode was published on November 17, 2024.

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