Talking All Things Running With Chris Herbs | 100

On this episode we sit down and share a cup with Chris Herbs. Chris is a Physical Therapist and run coach out of Boston. He is part of the stellar team at Boston PT & Wellness and started his own business called Strive Running. Chris has a passion for helping people become better runners. Wether that's recovering from a running related injury or crushing a new PR Chris has a wealth of knowledge on how to help people accomplish their goals. We cover a few topics such as, misconceptions about running, a few key things new runners should consider, and much more. We thought this was a very timely episode as spring is here and more people are turning to running as a form of exercise. You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us! Chris Herbs Instagram: https://www.instagram.com/striverunning/ Website: https://www.striverunning.com/ Follow us! @themvmtpts Website: https://www.themovementphysio.ca/ Join The Movement Monday Team: http://eepurl.com/gX_1mz Facebook: https://www.facebook.com/themvmtpts/ Instagram: https://www.instagram.com/themvmtpts/ Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2 Email: [email protected] Partnership Physio Network Instagram: https://www.instagram.com/physionetwork/ Facebook: https://www.facebook.com/thephysionetwork/ *** To start your 7 day free trial click the link below*** https://www.physio-network.com/research-reviews/#a_aid=tmpts&a_bid=0942bcda