Talking bout Meditation 🧘🏽‍♀️ part 2

An episode of the Lotus Nuggets - Sweet bits of bliss podcast, hosted by Sunny Earth Child, titled "Talking bout Meditation 🧘🏽‍♀️ part 2" was published on December 12, 2019 and runs 31 minutes.

December 12, 2019 ·31m · Lotus Nuggets - Sweet bits of bliss

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Summary

Here I get into the “how” of meditating for beginners. After that, I share a personal story of the madness the mind can get into and then for dessert we get the opportunity to catch a nugget of bliss through a guided meditation 💓

Episode Description

Here I get into the “how” of meditating for beginners. After that, I share a personal story of the madness the mind can get into and then for dessert we get the opportunity to catch a nugget of bliss through a guided meditation 💓

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