Talking Cricket, Soca and Wuk-Up with Spinny

What this episode covers

Caribbean Cricket Podcast isn't just a cricket channel we like to diversify the nature of our conversations. We were fortunate enough to have fitness trainer and wuk-up artist extraordinaire Spinny on the show. Machel and Spinny spoke about his career in cricket and how he transitioned from that to Cultural Cardio, Wuk-Up sessions alongside CPL and West Indies. As ever please leave a rating, review, comment and follow the Caribbean Cricket Podcast. No other channel keeps it as real as we do on the Caribbean Cricket Podcast. If you'd like to support the Caribbean Cricket Podcast you can become a patron for as little as £2/$2 a month here - https://www.patreon.com/Caribcricket If you would like to read some high quality articles on West Indies cricket - please subscribe to our brand new site - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caribbean Cricket News on CounterPress • West Indies Cricket independent news⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Caribbean Cricket Podcast?

This episode is 54 minutes long.

When was this Caribbean Cricket Podcast episode published?

This episode was published on March 19, 2026.

What is this episode about?

Caribbean Cricket Podcast isn't just a cricket channel we like to diversify the nature of our conversations. We were fortunate enough to have fitness trainer and wuk-up artist extraordinaire Spinny on the show. Machel and Spinny spoke about his...

Can I download this Caribbean Cricket Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.