EPISODE · Jul 6, 2026 · 3 MIN
Talking Health - Sleeping During the Heatwave
from Talking Features · host Independent Media News
In this week's Talking Health, Jessica is joined by Sleep Psychologist Dr Ritz Birah from Panda London, to discuss her top tips for getting a good nights sleep particularly during the heatwave, high humidity and soaring pollen levels.
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Talking Health - Sleeping During the Heatwave
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