Talking Leadville, Training, and Body Image with Cécile Lejeune

Hey hey check out this week’s episode of the Bonk Babes.    Find us on the socials: Bonk Babes - IG - @bonkbabespodcast Grace Washburn - IG - @gracewashburn Danni Shrosbree - IG - @danni_shrosbree Esma Taylor - IG - @_esmataylor In this episode of Bonk Babes, hosts Danni and Grace welcome Cécile Lejeune, a professional cyclist who shares her journey from road racing to gravel events. They discuss her experiences preparing for the Leadville race, the challenges of altitude training, and the differences between racing cultures in France and the US. Cécile reflects on her performance at the Oregon Trail race, the pressures of professional racing, and how her personal life intertwines with her cycling career. The conversation also touches on the evolving landscape of gravel racing and the importance of community support in the sport. In this engaging conversation, the speakers delve into the evolving landscape of gravel racing, discussing the dynamics of privateer life, team collaboration, and the future of the sport. They explore the challenges of budget constraints, unique fueling strategies, and the impact of triathlon on athletic development. The discussion also touches on the importance of recognizing RED-S, body image issues in sports, and cultural differences in nutrition, all while sharing personal anecdotes and insights.