Talking Maintenance with Amy Eiges

Episode 143: The first in our series on Maintenance. We are joined by the fabulous Amy Eiges - a weight-loss success story and an amazing woman. Amy and Kim discuss weight loss, food addiction, and managing major weight loss forever.   Amy's Links: Website: www.doctortro.com Twitter: @amydee1001 Instagram: @aeiges   Kim's Links: Sign up here to find out more about Keto Unstuck: https://ku.kimhowerton.com Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5xgN5Xo7c  Cookbooks: https://www.kimhowerton.com/cookbooks Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Facebook Group: https://www.facebook.com/groups/ketolifesupport  Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton