Talking Maintenance with Lisa Brounstein

from Keto Life Support · host Kim Howerton

Episode #155: Join Kim and returning guest Lisa Brounstein as they talk about long-term maintenance after massive weight loss. Kim's Links: Sign up here to find out more about Keto Unstuck: https://ku.kimhowerton.com Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5xgN5Xo7c Cookbooks: https://www.kimhowerton.com/cookbooks Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Facebook Group: https://www.facebook.com/groups/ketolifesupport Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton

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How long is this episode of Keto Life Support?

This episode is 40 minutes long.

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This episode was published on April 13, 2023.

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