Talking Step 10 with Terra

Episode 108 of the The Broke Girl Society Podcast podcast, hosted by Christina Cook - The Broke Girl Society, titled "Talking Step 10 with Terra" was published on November 1, 2024 and runs 47 minutes.

November 1, 2024 ·47m · The Broke Girl Society Podcast

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Summary

Recovery Step 10: Continued to take personal inventory and when we were wrong, promptly admitted it. In this episode, Christina and Terra discuss the importance of accountability and personal inventory in recovery, focusing on Step 10 of the 12-step program. They explore the significance of daily reflection, the challenges of avoidance and conflict, and the role of journaling as a tool for self-awareness. The conversation highlights the overlap between codependency and gambling recovery, emphasizing the need for honesty and self-reflection in the journey towards long-term recovery. Christina and Terra share personal anecdotes and insights, encouraging listeners to embrace their growth and healing process. **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey. ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/' ~And Birches Health - Online Gambling Addiction Treatment That Works! https://bircheshealth.com/ ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services. https://thegamblingclinic.com/ https://www.gamfin.org/ - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). ************************************************************************************************************* For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://gamban.com/ Online gambling blocking software https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day https://www.gamfin.org/ - Financial Counseling for those in the US. Christina Cook: https://thebrokegirlsociety.com/ / [email protected] Terra Carbert: https://ambitiousaddicts.com/ Brian Hatch: https://endgamblingharm.com/ UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling Podcasts: The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021 All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/ Support groups: The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/ Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/ https://www.facebook.com/groups/1182930495779649/ https://www.facebook.com/groups/138607691434337/ https://www.facebook.com/TheSelfDiscoverySisterhood

Episode Description

Recovery Step 10: Continued to take personal inventory and when we were wrong, promptly admitted it. In this episode, Christina and Terra discuss the importance of accountability and personal inventory in recovery, focusing on Step 10 of the 12-step program. They explore the significance of daily reflection, the challenges of avoidance and conflict, and the role of journaling as a tool for self-awareness. The conversation highlights the overlap between codependency and gambling recovery, emphasizing the need for honesty and self-reflection in the journey towards long-term recovery.

Christina and Terra share personal anecdotes and insights, encouraging listeners to embrace their growth and healing process.

**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.

~ This episode is sponsored by The Better Institute - Where people go to get better!

https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

https://bircheshealth.com/

~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

https://thegamblingclinic.com/

https://www.gamfin.org/ - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software