Talking Strength Training for Bipedal Mountain Sports

from Uphill Athlete Podcast · host Uphill Athlete

In this episode coaches Alison and Sam Naney discuss the proper application of supplemental strength training and how athletes may go about determining the types of strength training that will benefit them most as individuals.

Episode metadata supplied by the publisher feed · Published Feb 1, 2021

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Talking Strength Training for Bipedal Mountain Sports

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This episode was published on February 1, 2021.

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