Talking Tendons with Jake Tuura

On this episode of The Strong and Kind Podcast I sat down with Jake Tuura to talk tendons. Jake's curiosity about the structure, function, and rehabilitation of tendons has led him to some interesting places. We talked: Tendon health Interesting things Jake has learned Jake's journey with his own rehab I loved this chat and I really appreciate Jake's takes. I hope you enjoy this episode. Follow Jake: Instagram: https://www.instagram.com/jaketuura/Website: https://jackedathlete.com/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/YouTube: https://www.youtube.com/@dave.strengthandkindness