Talking Tendons with Jake Tuura

On this episode of The Strong and Kind Podcast I sat down with Jake Tuura to talk tendons.Jake's curiosity about the structure, function, and rehabilitation of tendons has led him to some interesting places.We talked:Tendon health Interesting things Jake has learnedJake's journey with his own rehabI loved this chat and I really appreciate Jake's takes. I hope you enjoy this episode.Follow Jake:Instagram: https://www.instagram.com/jaketuura/Website: https://jackedathlete.com/Follow Dave:Instagram: https://www.instagram.com/dr.dave.strengthandkindness/YouTube: https://www.youtube.com/@dave.strengthandkindness