Talking You Through A Contraction

This episode is one minute long and consists entirely of my voice with soft background sounds of ocean waves and music. There are no ads or other material. The method I use is an easy-to-follow breathing/meditative exercise and has been around in various forms for many years, and it works. It's simple and easy. Listen to "Intro To Talking You Through A Contraction" if you haven’t already for an explanation. You can use this recording to practice for labor, or you can even use it in labor by replaying it each time a contraction starts. Links Send me a text message with your questions and comments: ‪(715) 575-9420 TikTok: https://www.tiktok.com/@midwyfery\ Instagram: @midwife_talks My daughter's YouTube channel: http://youtube.com/caseyurbanfarm My Books: https://wishpickleshop.com/product-category/books/ Use code FreeForMe to receive free shipping at checkout.