Talks 289 - Return Guest - Kyle Kingsbury, UFC Veteran & Podcaster

Spanny's UFC compadre Kyle Kingsbury returns for another podcaster-to-podcaster talk. The talk weaves in the COVID-19 pandemic as it emphasizes the good and ill in social media and daily routines. There's great stuff on training and relationships, including strong support for naps. Kyle's book list (affiliate links): Science of Mindfulness, Lion Tracker's Guide to Life, Oxygen Advantage, Meditation in Action, Power vs. Force, Digital Minimalism, Conscious Loving, Quantum Spirituality.  Join the club. Become a Spaniard Show member. Click here for more info. More with The Spaniard:   Website   Spaniard's books on Amazon    Speaking Info.   Reading List   Instagram   Facebook   Twitter