Talks 339 - Return Visit - Drew Manning Succeeds at Fit 2 Fat 2 Forty

Drew Manning did it again. He's well known as the Fit 2 Fat 2 Fit guy, a ripped fitness instructor who purposely gained and then lost 75 pounds to gain empathy with his personal training clients. That was at age 30. He decided to do it again at age 40 so he could better understand the component of aging, and he talked to Spanny about it last fall (Episode 311). This time, it was a 60-pound gain over 4 months, and a loss of the same over the following 4 months. Now he's back to fit and back with The Spaniard, sharing about his fresh grasp on the challenges for people who have been off track with emotion-numbing food and a defeatist mindset—not just for months but for years or even decades. Listen and find hope. … Support this podcast > Become a member of Spaniard School.