Talks 382 - Alice Boyes, PhD, Author, "The Anxiety Toolkit"

Even with his history of embracing  risk, Spanny freely admits to struggling with anxiety, so he devoured the insights and approaches in "The Anxiety Toolkit," by today's guest, Dr. Alice Boyes. Dr. Boyes discusses her own anxiety as a child in New Zealand and how it helped lead her to practice as a clinical psychologist. She is now a writer widely-followed by those seeking to understand themselves better and live with greater emotional ease. ... Click here to learn more about the World's Toughest Book Club. To help support The Spaniard Show, utilize the links below: Get this book here: The Anxiety Toolkit Purchase all your books here: Spaniard Show Reading List For speaking information, click here: Spaniard Website