Talks 384 - Solosode - Health and Nutrition Strategies

If you want what I want - vitality, longevity, to match my kids' energy - then I think you'll enjoy this one. While I certainly haven't mastered health and nutrition, I'm in a much better spot than I've ever been. Today, you'll learn five principles I follow that are helping me get closer to my aspirational ideal...to be the coolest, fittest, most energetic dad on the block!!! ... To support The Spaniard Show, utilize the links below: Purchase all your books here: Spaniard Show Reading List For speaking information, click here: Spaniard Website

Episode metadata supplied by the publisher feed · Published Mar 24, 2022

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Talks 384 - Solosode - Health and Nutrition Strategies

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