Talks 448 - The Odd Realities of Manipulating Your Weight

This one comes from a recent experience I had as it pertains to the scale. As a wrestler and professional fighter, I've probably stepped on the scale a bunch more than the average person. And even though my competitive days are in the rearview mirror, I still fight the urge to step on the scale and let that number dictate how I feel (albeit much less than I used to). Here is some insightful and practical knowledge that can help you distance yourself from the number on the scale and the feelings it gives you. ... Get DRIVEN Young Reader here: DRIVEN Young Reader Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World's Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard