TALKWALK Ep.2 COME PROLUNGARE I BENEFICI DEL WEEKEND

What this episode covers

Oggi in TALKWALK abbiamo parlato di COME MANTENERE E PROLUNGARE I BENEFICI DEL WEEKEND.- Spunti e suggerimenti pratici a partire dal racconto di un weekend nella natura. - L'importanza del racconto e della condivisione per prolungare la piacevolezza del ricordo.- Come impostare la sveglia del lunedì per non perdere la calma conquistata nel weekend.- Il rito della colazione per partire carichi e di buon umore.- Come ritagliarsi delle pause durante la giornata per accompagnare il corpo in maniera graduale verso il rientro ad una routine. - Pausa pranzo, come è meglio farla.- Attenzione all'ambiente che ci circonda, alle persone con cui decidiamo di ESSERE.

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Frequently Asked Questions

How long is this episode of TalkWalk - Il podcast in cammino?

This episode is 13 minutes long.

When was this TalkWalk - Il podcast in cammino episode published?

This episode was published on May 24, 2021.

What is this episode about?

Oggi in TALKWALK abbiamo parlato di COME MANTENERE E PROLUNGARE I BENEFICI DEL WEEKEND.- Spunti e suggerimenti pratici a partire dal racconto di un weekend nella natura. - L'importanza del racconto e della condivisione per prolungare la piacevolezza...

Can I download this TalkWalk - Il podcast in cammino episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.