TALKWALK Ep.5 SVEGLIARSI BENE. DA COSA DIPENDE?

What this episode covers

Oggi in TALKWALK abbiamo parlato di SVEGLIARSI BENE, da cosa dipende e cosa possiamo fare per migliorare questo momento così importante nelle nostre giornate.Abbiamo condiviso diversi punti di vista e suggerimenti da parte degli ospiti presenti alla live su Clubhouse parlando di:- quali sono gli elementi che condizionano il nostro risveglio- come migliorare il momento del risveglio dando la giusta importanza ai momenti di sonno e riposo - cosa succede al nostro corpo e alla nostra mente quando ci svegliamo - rituali per la sera e la mattina- pensieri pre e post risveglio - con chi dormiamo e ci svegliamo, uno scambio di energie da non sottovalutare. Ascolta il Podcast, e se vuoi prova a scriverci la tua a [email protected] ascolto!

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Frequently Asked Questions

How long is this episode of TalkWalk - Il podcast in cammino?

This episode is 19 minutes long.

When was this TalkWalk - Il podcast in cammino episode published?

This episode was published on May 27, 2021.

What is this episode about?

Oggi in TALKWALK abbiamo parlato di SVEGLIARSI BENE, da cosa dipende e cosa possiamo fare per migliorare questo momento così importante nelle nostre giornate.Abbiamo condiviso diversi punti di vista e suggerimenti da parte degli ospiti presenti alla...

Can I download this TalkWalk - Il podcast in cammino episode?

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