Tame holiday stress
from Mindful Journey Hosted by Jennifer J Grove
It’s almost a cliché to say the holidays can be stressful. Instead of peace and joy, the reality is we’re often just trying to stay sane. Not everyone gets along, dinner gets burned—it can be an emotional minefield. Any picture-perfect image of the holidays we build up in our minds, filled with expectations of how life should be, rarely gets met for long.
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How long is this episode of Mindful Journey?
This episode is 9 minutes long.
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This episode was published on December 3, 2021.
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