Tame Your Anxiety by Taking Action | Ep. 3 Conquer Your Anxiety with Activity episode artwork

EPISODE · Jan 19, 2025 · 27 MIN

Tame Your Anxiety by Taking Action | Ep. 3 Conquer Your Anxiety with Activity

from So What's Even Happening? · host Xiomara and Cortney

Anxiety is part of life, but staying in motion can help you push through. In this episode, we open up about the first moments we felt real anxiety and how it’s impacted us as creative entrepreneurs. We break down practical strategies for managing anxiety by taking action, setting small achievable goals, and staying in momentum when fear tries to hold you back.🎧 Listen and subscribe on:Apple: https://podcasts.apple.com/us/podcast/so-whats-even-happening/id1789610782Spotify: https://open.spotify.com/show/2MhlMV1WmuUrM8SP8Nzty6YouTube: https://www.youtube.com/@SoWhatsEvenHappening📱 Follow us for more laughs, insights, and accountability tips:Instagram: https://www.instagram.com/sowhatsevenhappeningTikTok: https://www.tiktok.com/@sowhatsevenhappening111

Episode metadata supplied by the publisher feed · Published Jan 19, 2025

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Tame Your Anxiety by Taking Action | Ep. 3 Conquer Your Anxiety with Activity

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