EPISODE · Jan 19, 2025 · 27 MIN
Tame Your Anxiety by Taking Action | Ep. 3 Conquer Your Anxiety with Activity
from So What's Even Happening? · host Xiomara and Cortney
Anxiety is part of life, but staying in motion can help you push through. In this episode, we open up about the first moments we felt real anxiety and how it’s impacted us as creative entrepreneurs. We break down practical strategies for managing anxiety by taking action, setting small achievable goals, and staying in momentum when fear tries to hold you back.🎧 Listen and subscribe on:Apple: https://podcasts.apple.com/us/podcast/so-whats-even-happening/id1789610782Spotify: https://open.spotify.com/show/2MhlMV1WmuUrM8SP8Nzty6YouTube: https://www.youtube.com/@SoWhatsEvenHappening📱 Follow us for more laughs, insights, and accountability tips:Instagram: https://www.instagram.com/sowhatsevenhappeningTikTok: https://www.tiktok.com/@sowhatsevenhappening111
What this episode covers
Anxiety is part of life, but staying in motion can help you push through. In this episode, we open up about the first moments we felt real anxiety and how it’s impacted us as creative entrepreneurs. We break down practical strategies for managing anxiety by taking action, setting small achievable goals, and staying in momentum when fear tries to hold you back. 🎧 Listen and subscribe on: Apple: https://podcasts.apple.com/us/podcast/so-whats-even-happening/id1789610782 Spotify: https://...
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Tame Your Anxiety by Taking Action | Ep. 3 Conquer Your Anxiety with Activity
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