Tami Matheny- Refuse 2 Lose

Shellee and Tami discuss: - Importance of building confidence - Teenagers need to exercise their minds, practice focusing, be a good team mate - Be aware of how you speak to yourself, flip everything into a positive - Parents should model positive self talk, body language, how we carry ourselves and more! Tami Matheny is the owner of Refuse2LoseCoaching, LLC, author, speaker, and a member of the Jon Gordon Team. As a mental game coach, she assists people in all walks of life (not just athletes) with improved confidence, focus, motivation, mental toughness, leadership, teamwork, etc. Tami has a passion for helping others build a foundation of confidence and overcoming adversity. She has seen first-hand how confidence is key to success in any area in life. Connect with Tami: Website: www.r2lc.com Instagram: @Refuse2LoseCoaching Facebook groups: Parents and the Mental Game, The Confident Athlete, This is Good Email: [email protected] Connect with Shellee: YouTube: https://www.youtube.com/channel/UCr_WodPHDfSWEbiPdsRDbyQ Twitter: https://twitter.com/gocollegeready Instagram: https://www.instagram.com/collegereadyplan/ Facebook: https://www.facebook.com/CollegeReadyPlan/ LinkedIn: https://www.linkedin.com/company/college-ready/ Email: [email protected] 🎁 Episode Gift & Contact   🎓 College Planning Support for Parents Want help organizing next steps and avoiding costly college mistakes?   📘 Workbook Gift: https://go.collegereadyplan.com/podcast-gift-workbook   🤝 Interested in Collaborating with College Ready? Email or call [email protected] (949)235-7350