Taming Teenage Anxiety with CBT and DBT by Lillian Middleton

https://thebookvoice.com/podcasts/2/audible/211386 to listen full audiobooks. Title: Taming Teenage Anxiety with CBT and DBT Author: Lillian Middleton Narrator: Rachael Doolen Format: mp3 Length: 5 hrs and 8 mins Release date: 07-06-23 Ratings: 5 out of 5 stars, 24 ratings Genres: Anxiety Disorders Publisher's Summary: With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.