Taming the Amygdala (Part 2)

from On The Trail · host Deeper Walk

When emotions are dragging, there is an amygdala to soothe. In this episode we finish our discussion about how to tame the amygdala and return to joy when we find ourselves trapped in one of the big six negative emotions.

Episode metadata supplied by the publisher feed · Published Jun 12, 2023

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Taming the Amygdala (Part 2)

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