Taming The Green Eyed Monster, Jealousy Ep.14

In today’s episode, I'm sharing with you a recent workshop I did on taming the green eyed monster, jealousy. I'm talking to you about the overwhelming primal fear that takes over when you're feeling jealous and how to work through it without blowing up your relationships in the process, going from panic to calm and rational from feeling sure that you're being betrayed to feeling confidence and inner peace. You will get  loads of resources and nuggets so you can learn from my experience.I made a lot of mistakes in my relationships and in my journey from monogamy to non monogamy. I believe that I made them so that I can teach you the right way to do it because you shouldn't have to repeat my mistakes. 💨 TLDR;:45- What Jealousy Feels Like9:32- A Life Without Jealousy17:00- Jealousy vs Envy25:29- The First Step36:02- Tricks Your Brain Plays40:34- Stopping the Cycle❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.📚 Books mentioned: ● Polysecure by Jessica Fern📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia Conquering Jealousy in Non Monogamy a 6 week journey👀 Find Us Online           - Website           - Facebook           - InstagramCredits- Host/Producer: Ellecia Paine. https://www.elleciapaine.com/- Editor/Producer: Danny Walters. About UsEllecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.Send us Fan MailSupport the show📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous 👀 Find Us Online🌍 Website:  https://www.elleciapaine.com📘 Facebook:  https://www.facebook.com/elleciapaine 📸 Instagram:  https://www.instagram.com/elleciapaine/Music: Composer/Author (CA): Oscar LindsteinSTIM IPI: 572 393 237