"Taming the Inner Fat-Kid", Relationships with food and training, Sabotage and my Ultimate Diet 2.0 w/ Colby Knepp

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Today Colby Knepp joins TJ for a "bro chat" where they discuss all things about the mental side of dieting, training and life as we go through it, TJ also gives an insight into his recent UD2.0 experimentFind more on Colbycolbyknepp.comMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show

What this episode covers

Today Colby Knepp joins TJ for a "bro chat" where they discuss all things about the mental side of dieting, training and life as we go through it, TJ also gives an insight into his recent UD2.0 experiment Find more on Colby colbyknepp.com More on Rugby Muscle Facebook Group Instagram YouTube Website with Articles Support the show

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"Taming the Inner Fat-Kid", Relationships with food and training, Sabotage and my Ultimate Diet 2.0 w/ Colby Knepp

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This episode is 1 hour and 8 minutes long.

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This episode was published on August 25, 2020.

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