EPISODE · Jan 12, 2023 · 1H 16M
Taming your THOUGHTS !
from Raw Babes 101 · host Raw Babes 101
We decided to do things a little different for this episode! We had the discussions for you all but more with each other! We covered many things lol Below are just a few topics we covered 🙌🏼 * Drinking and breaking the cycle! * Taking off the rose coloured classes. Meaning gaining the reality of the situation rather what you want to see! * Difference between depression and feeling the feelings. * Avoiding those feelings & what are you reaching for to distract you. * Stop believing the thoughts that are not the most positive. * Practice being in the now! * Tips to help stay on track to your goals! * AND more! We would love to hear your feed back on this episode and how you would compare it to others! If you are from the lower mainland, we are holding monthly HEALING circles! We use a wide range of healing modalities to gain different ways to connects with your higher consciousness. With the link below, you can purchase your ticket for our next Raw Transformation Circle held in Maple Ridge! CURRENTLY for 01/16/23 Circle we have a promo! Buy a ticket, bring a friend for FREE!!!!!! https://www.eventbrite.ca/e/raw-transformation-meditation-circle-tickets-484421085507 Kristen is also hosting a bi-weekly dance event called: Sacred Soul Dance 💃 This event is about free movement and expressing yourself through dance! Bare feet encouraged🦶 Date, Time & Location: Check Kristen's IG highlights for next event! All the love KK & TT Don't forget ...!!!!!!! LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE You can find us in the handles below! Anchor: https://anchor.fm/rawbabes101 Apple podcast: https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158 Spotify: https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=C4L_iKTCSNi6bqqg8fQMow YouTube: https://youtube.com/channel/UC14qnCc-wQMTS1guvC1guzw Linktree: https://linktr.ee/rawbabes101 Instagram: Raw Babes✌🏼 https://instagram.com/rawbabes101?igshid=YmMyMTA2M2Y= Kristen✌🏼 https://instagram.com/kalawarny?igshid=YmMyMTA2M2Y= Tiffany ✌🏼 https://instagram.com/tiffanygarrigus_fitness?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/rawbabes101 TikTok: https://www.tiktok.com/@rawbabes101?_t=8XCREUkmKwA&_r=1 Email: [email protected] If you are NOT getting ALL the episodes you are missing out on the best content! To be a full subscriber, you must go to Spotify and unlock 🔑 all the hidden episodes. This will help open the vault and you will become a VIP member for the cost thats less than your favourite deluxe hot drink ☕️🙌🏼💰
What this episode covers
We decided to do things a little different for this episode! We had the discussions for you all but more with each other! We covered many things lol Below are just a few topics we covered 🙌🏼 * Drinking and breaking the cycle! * Taking off the rose coloured classes. Meaning gaining the reality of the situation rather what you want to see! * Difference between depression and feeling the feelings. * Avoiding those feelings & what are you reaching for to distract you. * Stop believing the thoughts that are not the most positive. * Practice being in the now! * Tips to help stay on track to your goals! * AND more! We would love to hear your feed back on this episode and how you would compare it to others! If you are from the lower mainland, we are holding monthly HEALING circles! We use a wide range of healing modalities to gain different ways to connects with your higher consciousness. With the link below, you can purchase your ticket for our next Raw Transformation Circle held in Maple Ridge! CURRENTLY for 01/16/23 Circle we have a promo! Buy a ticket, bring a friend for FREE!!!!!! https://www.eventbrite.ca/e/raw-transformation-meditation-circle-tickets-484421085507 Kristen is also hosting a bi-weekly dance event called: Sacred Soul Dance 💃 This event is about free movement and expressing yourself through dance! Bare feet encouraged🦶 Date, Time & Location: Check Kristen's IG highlights for next event! All the love KK & TT Don't forget ...!!!!!!! LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE You can find us in the handles below! Anchor: https://anchor.fm/rawbabes101 Apple podcast: https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158 Spotify: https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=C4L_iKTCSNi6bqqg8fQMow YouTube: https://youtube.com/channel/UC14qnCc-wQMTS1guvC1guzw Linktree: https://linktr.ee/rawbabes101 Instagram: Raw Babes✌🏼 https://instagram.com/rawbabes101?igshid=YmMyMTA2M2Y= Kristen✌🏼 https://instagram.com/kalawarny?igshid=YmMyMTA2M2Y= Tiffany ✌🏼 https://instagram.com/tiffanygarrigus_fitness?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/rawbabes101 TikTok: https://www.tiktok.com/@rawbabes101?_t=8XCREUkmKwA&_r=1 Email: [email protected] If you are NOT getting ALL the episodes you are missing out on the best content! To be a full subscriber, you must go to Spotify and unlock 🔑 all the hidden episodes. This will help open the vault and you will become a VIP member for the cost thats less than your favourite deluxe hot drink ☕️🙌🏼💰
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Taming your THOUGHTS !
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