Tammin Sursok wants people to talk about how hard mum life is. WORD.

Aussie actress Tammin Sursok has come a long way since her Home & Away days. Can you believe she was last in Summer Bay 17 years ago? (It's OK, we feel old too) She's now a mum of a beautiful daughter and KICKIN' IT in Hollywood. She chatted to us about how she's instilling self love and a healthy body image in her four-year-old daughter, plus her frustrations with mums on Instagram AND her horrific c-section.Alcohol. Yes, it may keep parents sane, but it's a serious topic when it comes to our kids. So, is it the responsibility of school or parents to educate kids about the dangers of drinking?Plus, blogger Constance Hall was shamed by her kid's school over the contents of her five-year-old's lunchbox. Do we need less shaming, and more solutions for healthier food options?Hey there Sassenachs. Outlander Season 3 is almost here so we're giving you a crash course on why women are SO obsessed with the hit online series #MummyPorn Don't worry, we've got another genius parenting hack too. This one will get your kids behaving AND in bed on time ... so you've got more time for Outlander Tags (Recommended) SHOW NOTES: Your hosts are Mel Wilson, Michael Adams and Cassie Hamer. Have you got a great tip that makes your life easier? We want to share it on the show! Email us at [email protected] or message us on the Kidspot Facebook page. PSST! Did you know you can subscribe to The Juggling Act? Subscribing means that on Wednesdays when a new episode drops it goes straight to your phone - without the hassle of searching. BOO YEAH!You can subscribe by searching for "The Juggling Act" in iTunes or your podcast app.  See omnystudio.com/listener for privacy information.