Tammy: Adult Child of Dysfunction | 191

What this episode covers

On this episode of Behind Beautiful Things, Kevin sits down with Tammy, host of the Adult Child of Dysfunction podcast, for a powerful and honest conversation about trauma, healing, and personal transformation. Tammy shares her experience growing up with two alcoholic parents and a mother struggling with drug addiction, and how that environment shaped her early life. In this candid discussion, she explores the lasting impact of childhood trauma, including living in a constant state of hyper vigilance, and how those patterns carried into adulthood. Tammy also opens up about the pivotal moment when she began confronting her past—just as she was preparing to become a mother herself. Together, they dive into her healing journey, including the energy work she practices, as well as the science behind trauma, emotional regulation, and recovery. If you're interested in topics like childhood trauma, inner child healing, addiction recovery, and breaking generational cycles, this episode offers meaningful insight and hope. Tune in to hear Tammy’s story of awareness, healing, and reclaiming a healthier future. Please note: This episode contains discussion of sexual abuse and domestic violence — please take care while listening. Check Out Tammy’s Work: Linkedin https://www.linkedin.com/in/tammycvincent/ LinkTree with all the links: www.linktr.ee/tvincent Free Biofrequency Voice Scan: https://calendly.com/tammyvincent/complimentary-scan-demo   Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249 Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcast Learn more about Kevin’s Professional Speaking and Acting at www.kevincrispin.com Check out Kevin’s substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.