Tamsin Rickeard - Understanding Trauma: A Deep Dive into Somatic Experiencing and Rolfing

"Trauma is not in the event. Trauma is in the body." Greetings, beloved listeners! Today, I am thrilled to bring you a captivating conversation with the remarkable Tamsin Rickeard, a trailblazer at the intersection of Somatic Experiencing (SE), and manual therapy. As a Somatic Experiencing Practitioner and Certified Rolfer, Tamsin seamlessly weaves together the worlds of SE and Rolfing, recognizing the profound synergy between these two transformative approaches. During my time in the UK, I sought out individuals who, like Tamsin, embody the fusion of somatics and manual therapy. Tamsin's dedication to combining the wisdom of SE, created by Peter Levine, with the holistic approach of Rolfing adds a unique dimension to her work. Join us as we delve into her professional journey, exploring how she brings a trauma-informed approach to her practice, constantly awed by the body's innate wisdom to heal with the right interventions. As always, I'm so thankful that you're here. 👉 We explored a broad variety of topics such as: - Embodiment involves being present in the body, noticing internal sensations, and practicing grounding and movement - Safety and sensitivity are crucial in trauma work, fostering resilience and flexibility in navigating triggers - Combining somatic experiencing and rolfing proves powerful for healing and expanding the body's capacity - The self-development field offers diverse approaches, from tangible well-being practices to transcendent healing - Motherhood's transformative impact, ancestral wisdom, and the challenges of parenting in the nuclear family - Reflecting on life and death adds depth to experiences, emphasizing the preciousness of each moment - Finding pride in personal growth, even small achievements, contributes to a fulfilling life 🎧 PODCAST: ▶️ ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠Amazon Podcasts⁠⁠⁠⁠⁠ 🔗 MY GUEST: ▶️ ⁠⁠Homepage⁠⁠ ▶️ ⁠⁠Instagram⁠ 🙋‍♂️ MY STUFF: ▶️ ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠My creative agency⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠Michael Singer Weekly Talks⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠Michael Singer Podcast⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠Waking Up App (free month)⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠My book recommendations⁠⁠⁠⁠⁠ 📩 CONTACT: ⁠⁠⁠⁠⁠[email protected]