Tamu Thomas - Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy

Send us a love note to share what you love about this episode!Tamu Thomas is a transformational life coach and former social worker, specialising in helping women achieve work-life harmony by aligning with their nervous system for holistic well-being.Her book, "Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy," offers groundbreaking insights to help women liberate themselves from the systemic pressures that create an environment where women over-function to survive workplace stress and the unequal burden of emotional and domestic responsibilities.With her social work background, Tamu deeply understands the systemic issues that contribute to workplace stress and the unequal distribution of emotional labour.Recognised as a thought leader, Tamu has been featured in notable publications such as Vogue and Forbes and engages a wide audience through her Instagram and podcast. Her book, celebrated by Emma Gannon and Kelechi Okafor, provides practical and empowering guidance for women.Tamu’s unique approach, rooted in somatic coaching and polyvagal-informed practice, empowers women to reconnect with their core selves, establish healthy boundaries, and build self-trust. Her work is particularly resonant in addressing the unique challenges faced by women of the global majority under what she describes as, "the trinity of oppression” - patriarchy, white supremacy and capitalism.In Tamu's words, "We don’t need more self-improvement, we need systemic change”. Her insights are essential for anyone seeking fulfilment, meaningful connection and joy in today's fast-paced worldWebsite & Social Media Links:https://www.livethreesixty.com/https://www.womenwhoworktoomuch.co/https://www.instagram.com/tamu.thomas/EDUCAID https://www.educaid.org.uk/We hope you love this episode and that it adds magick to your life.  If Whisky Made Woman has impacted you today, make sure to subscribe so you never miss an episode. Thank you for leaving a great rating and review of the show.  We read them all, celebrating your AHA!  moments.Want more?  Let’s go!Ready to craft a life deeply rooted in love, a dash of Celtic Magick with a sprinkle of Scottish ancestral inspiration? It's time for The Wheel of the Year. Want to meet your heart and discover how you love and want to be loved? Take The Holy Lover Quiz.Loving that and want more? Well, melt right into The Love Course, which we lovingly call The Love Bundle.Want to go deeper with bespoke support? I'll see you for the Life Couture™ Experience. Every Friday, I send Love Letters to you - receive those hereAND let’s connect on Instagram, you can share what you loved about this episode and tag me.Would you like to work with me longer term for spiritual mentorship grounded in neuroscience, nervous system regulation and manifestation...