EPISODE · Dec 27, 2020 · 22 MIN
糖尿病患想吃飯怎麼辦? 佳柔博士告訴您四種方法
from 美國閒妻碎碎念 | 健康營養 | 移民生活 · host 美國閒妻碎碎念
糖尿病患想吃飯怎麼辦? 佳柔博士告訴您四種方法 白米飯雖然好吃，但是升糖指數(GI值)卻很高 有什麼能辦法能夠繼續享用米飯又控制血糖呢？ 本集討論了四個替代方案，包含#抗性澱粉 #蒸穀米 #替代米 等等 Music: https://www.purple-planet.com/ Photo by Mgg Vitchakorn on Unsplash Free B Roll provided by Videezy
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糖尿病患想吃飯怎麼辦? 佳柔博士告訴您四種方法
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