糖尿病名醫：你跟健康的距離，只差一份醣 ft. 游能俊醫師｜初日會客室 EP11

from 初日說 · host 初日醫學 - 宋晏仁醫師 x Cofit

本集邀請到台灣糖尿病治療的重要推手——游能俊醫師，深入談論從減醣原則、133 餐盤，到 GLP-1（俗稱瘦瘦針）在臨床上的真實角色。游醫師以多年經驗指出：要真正改善血糖與體重，關鍵不在藥物，而是能持續落實的生活形態改變。從一份醣的掌握，到吃對蛋白質、建立肌力，他分享了病患兩週內就能看見變化的實證經驗。

Episode metadata supplied by the publisher feed · Published Dec 10, 2025

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糖尿病名醫：你跟健康的距離，只差一份醣 ft. 游能俊醫師｜初日會客室 EP11

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