Tango: A Cure for Anxiety and Depression

from Tango Café International · host Desde el Alma Tango Academy

Argentine tango has evolved from an artistic expression to a powerful therapeutic tool for physical and mental health. The concept of tango therapy explains how dance helps combat anxiety, depression, and stress by acting on hormones like oxytocin. The discipline fosters interpersonal connection and self-esteem, offering tangible benefits even for chronic conditions like Parkinson's or Alzheimer's.Follow us:YouTube Podcast INTERNATIONAL: @TangoCafe_internationalYouTube Podcast ITALIA: @tangocafeacademyFor more in-depth content, you can also find us here:Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3GcSpotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLkaApple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

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This episode was published on April 16, 2026.

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