Tania Nevill and Wellness Coach and Lifestyle Mentor Susan Somerville episode artwork

EPISODE · Feb 6, 2014 · 1H

Tania Nevill and Wellness Coach and Lifestyle Mentor Susan Somerville

from GreenplanetFM Podcast

John Coombs interviews Patient Advocate and busy mother Tania Nevill and Wellness Coach and Lifestyle Mentor Susan Somerville on the practical benefits of well managed Holistic Health programs for people from all walks of life with many helpful hints and suggestions.Tania Nevill founder of iconic corporate menswear company Working Style has a new working focus in life: helping optimise the wellness of the local community with obvious spin offs for her family.Tania shares with you the process she went through to resolve long term fatigue from trying to balance family and a busy working life, as well as the long term benefits she and her family experienced from Holistic Health.Having achieved her initial goal of more vitality Tania then focused on optimising her health which meant she can contribute more effectively to patient advocacy to benefit the whole community.Susan Somerville has a science and psychology background which lead her to a diverse working career in accelerated learning, HR and environmental programs.Having since trained in metabolic nutrition Susan follows Tania's thread with practical solutions to common health issues.Her special interest is anti-aging and optimised wellness, which occurs when people initiate wellness lifestyle systems; including an obvious balance of exercise, sleep, nutrition and leisure with effective health care across the spectrum of physical, mental emotional and spiritual therapeutics.

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