EPISODE · Jul 15, 2025 · 6 MIN
たんぱく質代謝その1: お肉を食べても筋肉が減る理由
from Bio Inner Compass Lab · host Bio Inner Compass Lab
プロテインを毎日飲んでも疲れやすい理由とは？タンパク質の体内での4つの旅路（胃→小腸→肝臓→全身）を理解して、摂取量より「使える状態」にする方法を精密栄養学で解説します。※この動画の内容は医療行為を目的としたものではありません。体調や治療に関する判断は、必ず医師など専門家にご相談ください。
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たんぱく質代謝その1: お肉を食べても筋肉が減る理由
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