EPISODE · Sep 12, 2025 · 16 MIN
Tantrums & The Vagus Nerve Explained
from Unlearning with Laura · host Laura Styles
Episode 11, Season 2: The Vagus Nerve & ParentingIn this solo episode, I’m diving into the vagus nerve - what it is, why it matters and how understanding it can transform the way we operate as parents.I share practical tools to support your child through meltdowns, whilst also exploring how to regulate your own nervous system when you feel triggered. I talk about why this knowledge should be taught in schools and the small but powerful steps you can take to bring more calm, connection and compassion into family life.🎧 Resources & Links📲 Find Everything Here📸 Instagram: @themindfulgeneration📞 Book in a consultation call hereIf this episode resonates, please like, subscribe and share - it makes such a difference ❤️Support the show
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Episode 11, Season 2: The Vagus Nerve & Parenting In this solo episode, I’m diving into the vagus nerve - what it is, why it matters and how understanding it can transform the way we operate as parents. I share practical tools to support your child through meltdowns, whilst also exploring how to regulate your own nervous system when you feel triggered. I talk about why this knowledge should be taught in schools and the small but powerful steps you can take to bring more calm, connection a...
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Tantrums & The Vagus Nerve Explained
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