Tanya’s Transformational Hero’s Journey | Episode 137

In this episode, we discuss: What, Tanya, a dear multiple-year community member, realized as she went through her Hero’s Journey Yoga and chronic illness Trauma-informed yoga Yoga for our elders Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online  Connect with Tanya on Instagram here!  Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy