TAP 044 - Be Selfish or Be Anxious episode artwork

EPISODE · Jan 7, 2016 · 12 MIN

TAP 044 - Be Selfish or Be Anxious

from The Anxiety Podcast

  To get my FREE EBOOK go to http://timjpcollins.com/free Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Thanks! For any questions or show suggestions please email me at [email protected] Thanks for your support! Summary: In this episode I talk about how we must put ourselves first in order to recover and live our best possible lives. We often defer our own happiness fuelled by Anxiety and stress and this only serves to make things worse. Links: Here is the song I mentioned: https://www.youtube.com/watch?v=pXRviuL6vMY   In this particular episode you will learn: - If you don't put yourself first no one else will - How being a people pleaser will just continue to make you feel anxious - If you're not putting yourself first and you're still feeling anxious, mystery solved - Why we care so much about what people think - Why you can't be the best version if you don't go first - Why anxiety makes us think what's the point of investing - Why YOU have to break the cycle - It all starts with a choice  

Episode metadata supplied by the publisher feed · Published Jan 7, 2016

Embed this episode

NOW PLAYING

TAP 044 - Be Selfish or Be Anxious

0:00 12:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Anxiety Podcast?

This episode is 12 minutes long.

When was this The Anxiety Podcast episode published?

This episode was published on January 7, 2016.

Can I download this The Anxiety Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!