TAP 062 - It's What You Do In The Dark, That Puts You In The Light

To get my FREE EBOOK go to http://timjpcollins.com/free Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Thanks! For any questions or show suggestions please email me at [email protected] Summary: In this episode I talk about how I was inspired by a video about Michael Phelps training for the next olympics. How all of what he does in the darkness is in preparation for the light and how this applies to Anxiety/ Stress. Links Here is the video about Michael Phelps that inspired this episode: https://www.youtube.com/watch?v=Xh9jAD1ofm4 To check out my 5 week course click here: http://www.anxietyover.com To set up a call for one on one coaching go here: http://www.timjpcollins.com/coaching/ In this particular episode you will learn: - It's What You Do In The Dark, That Puts You In The Light - How there are no guarantees of glory, just an opportunity to participate - How this has a massive parrells to us in our lives - Part of the magic is believing in the process, before the results appear - You have a choice, start doing the things to make you feel better or stay where you are - How we need to lean into fear and being uncomfortable in order for the light to show up