TAP 072 - No Pain, No Gain

Summary: In this episode I talk about how pain provides the opportunity for growth and why discomfort is a good thing. Here is the excerpt from the book that I read out: “The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.”― M. Scott Peck Links This is the book I quoted from: http://www.amazon.com/Road-Less-Traveled-Timeless-Edition/dp/0743243153 This is the Lumineers Song I mentioned: https://www.youtube.com/watch?v=UJWk_KNbDHo To get a copy of my ebook & workshop go to: http://timjpcollins/free To check out my 5 week course click here: http://www.anxietyover.com To set up a call for one on one coaching go here: http://www.timjpcollins.com/coaching/ In this particular episode you will learn: - How we need a bump in the road to make us pay attention - How without Anxiety I wouldn't have changed my life - How pain gives us the opportunity to change - We can stay in the shit or decide to change - If you have anxiety, take a hard look at your life and consider why - Anxiety may just be a good thing and make you get off the path you're on and get you on the right path