TAP 128 - #asktimjp Why does making plans make me anxious? episode artwork

EPISODE · Sep 4, 2016 · 14 MIN

TAP 128 - #asktimjp Why does making plans make me anxious?

from The Anxiety Podcast

Summary:  In this episode I will answer a listeners question. This weeks question:  "Why does making plans make me anxious?" In this particular episode you will learn: - How things seems to happen for a reason when you're open to them - We don't make long term plans as we're just trying to survive - How making plans also creates expectations - How to make quick decisions on things you want to do using the Hell Yes or No model (See EP 46) http://www.timjpcollins.com/podcast/hellyesorno - Be open to things changing "Live life as if everything is rigged in your favour"  Rumi  

Episode metadata supplied by the publisher feed · Published Sep 4, 2016

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TAP 128 - #asktimjp Why does making plans make me anxious?

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