TAP 141 - Matt Powell - Open In Case Of Life - 8 Concepts To Change Your Future episode artwork

EPISODE · Oct 4, 2016 · 1H 24M

TAP 141 - Matt Powell - Open In Case Of Life - 8 Concepts To Change Your Future

from The Anxiety Podcast

Summary: In this episode I speak to Matt Powell about 8 concepts to change your future.  Drawing on his vast experience in the martial arts world, he's able to give some insight that is incredibly valuable and leads to a solid conversation. Links: Open in Case of Life PDF: http://pastless.net/MatthewPowellsOpenincaseof.pdf Matts book: https://www.amazon.com/Undo-undo-your-past-future/dp/098832167X/ref=sr_1_1?s=books&ie=UTF8&qid=1475542912&sr=1-1&keywords=undo In this particular episode you will learn: - How Matt has taken lessons he learnt in the martial arts world and is able to use that to help people in their lives In Case of Life - 8 concepts to change your future 1 - Bad Communication - Stop Being Right - Stop Positioning - Stop Being Right, start finding consensus 2 - Uncertainty about the future - The siren song of the past - Change your reference point - Be secure in your reference point 3 - Feeling anxious - Unsettled - Develop the contrast - Spasm - Chase how good tomorrow can be 4 - Not having a choice - Your most powerful weapon - When being two faced is a good thing - Engage your own two-face 5 - Being Labeled - You choose to be powerless - Purpose > Label - Removing a label 6 - "I didn't ask for this to happen" - You have control, if you exercise it 7 - Being indecisive - The root of decision: decide 8 - Feeling lost in life - Finding purpose - True north - Navigating the big and small world    

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TAP 141 - Matt Powell - Open In Case Of Life - 8 Concepts To Change Your Future

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