TAP 142 - Growing Through Adversity

Summary:  In this episode I talk about how we can grow through adversity.  I discuss a video I watched on youtube about how lobsters grow through being uncomfortable, and what we can learn from them.  Links: Rabbi Dr. Abraham Twerski On Responding To Stress: https://www.youtube.com/watch?v=3aDXM5H-Fuw To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review - http://getpodcast.reviews/id/1031117023 In this particular episode you will learn: - How lobsters get confined and under pressure and that's what causes them to cast off their small shell and grow - How we ourselves can recognize adversity as an opportunity to grow - If lobsters had doctors they wouldn't grow - How we can attempt to avoid adversity by taking medications - Why we need to address the adversity instead of bypassing it - We have the opportunity to view challenges as something positive