TAP 179 - My Ireland Experience

Summary:  This week I talk about my recent trip to Ireland.  I discuss a number of insights I had and how something I was told gave me goosebumps. I go into the importance of taking space, lessons I learnt from someone that climbed everest, astrology, getting out in nature and the beautiful Irish hospitality. Links: In the USA text "LEANIN" to 44222 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Join the Less Anxiety, More Life community - https://www.facebook.com/groups/lessanxietymorelife/   In this particular episode you will learn: Why disconnecting from technology is so important How I connected with someone having a panic attack on an aeroplane The lessons I learnt from someone who climbed mount everest Why we really only need to focus on the next step in front of us How I was blown away with astrology The simplicity of getting out in nature and how that made me feel How hospitality really makes the experience special Questions that make you consider your life How decompressing can help things sink in