TAP 185 - Why It's Critical To Take Space

Summary: This week I talk about the amazing experience I had on the first More Life retreat. I want to thank all the participants who went out of their comfort zone to join me in San Diego. We explored, meditated and formed deep connections. In this episode I talk about the retreat and how important it is to take space for yourself.    Links: Retreats page: https://timjpcollins.leadpages.co/retreat/ Toronto Lean In Workshop: https://timjpcollins.leadpages.co/workshop/ To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free In the USA text "LEANIN" to 44222 Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/   In this episode you will learn:   How important it is to have natural conversation and make connections (3:25) How we spent more time on connection than focusing on anxiety (6:24) By showing up to a retreat, you are showing that you're worth it (8:53) Our experience in Float meditation (11:09) How we were never attached to the outcome (14:06)   Quotes: "I am serving my highest purpose in the world. This is exactly where I am supposed to be right now" (4:19) "By creating this space it allowed people to be vulnerable and share" (5:17) "Just by showing up, they've already won" (8:53) "Allowing yourself to be part of an experience and be 100% present" (20:47)