TAP 226 - Perspective & Gratitude

Summary: In this episode I talk about a friend of mine that died when he was 17.  I discuss how I use his memory to give me both perspective and gratitude in my life.  I talk about how it can be hard to connect with people you don't know or can't relate to when looking to feel grateful, and how you can do it for yourself. In this episode you will learn: Being grateful (2:21) It's hard to learn vicariously, we need to learn ourselves (3:10) How the death of my friend gave me perspective (5:00) It's a privilege to overcome difficulties (7:18) Be grateful to struggle and to be able to feel (9:00) Links:  Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 Retreats page: https://timjpcollins.leadpages.co/retreat/ To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free In the USA text "LEANIN" to 44222 Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/